W-for-Wellness Spread
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The six-card W-shaped “W-for-Wellness” spread looks at your past and current mental and emotional health, possible future outcome and what you can do to improve their mental and emotional well-being.
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Your Well-being In The Past
Past mental and emotional well-being can impact your life long after the symptoms have disappeared. They color your future health and wellness and leave an impression that takes longer for your body to recover from. In this reading, the first card delves into your past mental and emotional health and helps establish a bond between querent and reader.
Your Current State of Well-being
This card gives us an indication of your current mental and emotional health. When we are feeling unwell it takes a toll on our lives in many ways. Even when we feel healthy there may be underlying health issues we cannot see. The second card in the W-for-Wellness reading gives us an outlook on your current state of well-being.
What To Watch For
There are recurring ailments, family history, and individual mental and emotional health weakness for every individual. The third card in this reading pinpoints what could be potential problem areas in your health or even behaviors and mentalities that could be leading to illness.
What Your Mind and Body Needs
The prior card pinpointed aspects of your well-being that can recur as problems for you due to tendencies and history. This card offers insight into your mind and bodies specific needs for good healthy balance and stability.
Possible Future Health Outlook
The past, current, and individual warning signs all lead to a future health. What does your future health look like? This fourth card asks the Tarot what you can expect from the future with regards to your health and well-being and the final card of the spread leads you to action to influence or change any future expectations.
Take Action To Improve Your Well-being
Thankfully, mental and emotional health is often within our control. The medical industry has come a long way in treating most ailments and lifestyle plays a large factor in lifetime wellness. This card suggests action you can take to improve your well-being or maintain your mental and emotional health.
