Subscribe Today!

Subscribe to receive our newsletter,
occasional updates, and special offers.
Name:
Email:
12 Month Spread
Celtic Cross Spread
C-for-Career Spread
L-for-Love Spread
W-for-Wellness Spread

Posts Tagged ‘diet’

Otherwise known as the classic three card spread “Body, Mind, Spirit,” this tarot spread provides a quick glance at a person’s overall health and wellness. This is good for when you need to easily see which areas are going well, and which areas need improvement. I’ve been feeling a little drained lately, and decided to do this spread for myself with the Gilded Tarot Deck.

Body – Mind – Spirit

Today’s Draw: Eight of Cups – Temperance – The Devil

Eight of Cups: This is the card of letting go of past influences, and you could say that I have let my body go! I haven’t been keeping up a good exercise routine, and have indulged in a few more sweet treats than I should have. In this card, a young man with two feathers in his cap is turned away in pursuit of a new adventure. He has his walking stick in hand, and is looking out towards the moonrise above the mountains. In the foreground is eight cups, some overturned. There is also a small brown creature, which I am really not sure what it is. At first glance, I thought it could be a platypus, but it could also be a mole. Either way, it is lying there, asleep and not traveling with the adventurer.

This card advises that I should let go of old habits that aren’t serving me well, and pursue new adventures in diet and exercise. Try a new sport that I’ve never explored before, along with new healthy foods. I cannot let my fears and confusion prevent me from doing what it takes to have good health.

Temperance: This is the card of alchemy and synergy, of blending two opposites to create a new force. This fire-haired lady hold two cups, one filled with fire, the other with water. The two blend together seamlessly as a river of energy flows between the cups. She is dressed in a sheer orange dress, and floats in the sky in front of a planet, perhaps Mercury.

In the mind position, this card suggests that I reconcile opposite opinions in my mind. The confident and bold side of my personality and the shy, cautious side need to work in harmony. Opposing thoughts can either create conflict in the mind, or can be integrated and used when appropriate. As I reach for the stars, I need to ensure that I am not at war with myself, and am thinking correctly to reach my goals.

The Devil: Unlike the Rider Waite Smith Deck where the Devil is a demon-like creature, this devil is a man who is dealing with his inner demons. He wears a mask with ram horns, and a star on the forehead. Surrounding him is a lake of fire, which illustrates how succumbing to our inner indulgences can burn out our strength, energy, and spirit.

This card shows that I have been a tad too indulgent lately. While we all need to relax and have fun once in a while, letting ourselves follow every whim can lead down a path of trouble. Spiritual discipline is important, as it allows us to explore our emotions and desires in a controlled manner. We can determine what the best course of action is logically, and not be slaves to our inner desires. To be able to remove the mask, and see ourselves for who we truly are, is a great gift that brings self-awareness and healing.

Overall, it seems like I have a lot of work to do, to bring myself into a healthy state. That is the beauty of the tarot cards, as they allow you to see where you have room to grow and blossom. Allow the tarot to point you in the right direction, and your life will reach unexpected new heights of success and healing.

Tuesday, April 14th, 2009

Empower Your Future: The Secret Abundance Files